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40 pounds down.
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267.0 lb
Lost so far: 40.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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824 kcal
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Fat: 18.44g | Prot: 78.53g | Carb: 84.52g.
Lunch: Ranch Salad Dressing, Whataburger Apple & Cranberry Grilled Chicken Salad. Dinner: Kraft Oven Fry Extra Crispy For Chicken Seasoned Coating, Great Value Corn on The Cob, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: 1% Fat Milk, Cream of Wheat Instant Original Cereal, Kraft Cool Whip Sugar Free, Jell-O Fat Free Sugar Free Vanilla Pudding, Premier Nutrition High Protein Shake - Chocolate, Chobani Lowfat Key Lime Blended Greek Yogurt. more...
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losing 1.6 lb a week
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 Comments
Shiny, great accomplishment?
24 Jun 20 by member: Erquiaga
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Wow, what a Great accomplishment! Way to go 💪🏼
24 Jun 20 by member: PurpleAsh93
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24 Jun 20 by member: liv001
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24 Jun 20 by member: silkian
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24 Jun 20 by member: jcmama777
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