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Not sure exactly what I need to do to get past the 0 to 1/2 pound weight loss a week. Things are crazy at work and the market so I am sure stress may have something to do with things. At least I am not eatting to feel better. A year ago that would have been my answer.
I am going to continue to plug along and hopefully soon I can post more than 1/2 pound. I really can't wait to see the 160 something!!! Maybe next week -
Diet Calendar Entry for 13 October 2008:
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2660 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 6 hours. more...
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