Weigh In record (no journal entry) for 20 October 2010
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260.0 lb
Lost so far: 7.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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850 kcal
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Fat: 24.23g | Prot: 30.92g | Carb: 133.97g.
Breakfast: Natural Fresh Brown Eggs, 100% Liquid Egg Whites, All Natural Dark 12 Grain Bread. Lunch: GOL BROC/ CAULI & CARROTS, Grilled Chicken (Skin Not Eaten). Snacks/Other: 100 Grand (Fun Size), 3 musketeers, milky way, Pears. more...
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gaining 0.3 lb a week
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meichner's weight history
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