meichner
Joined June 2010
Posts
11
Following
0
Followers
0
Weight History

Start Weight
267.0 lb
Lost so far: 9.4 lb

Current Weight
276.4 lb
Performance: gaining 0.1 lb a week

Goal Weight
145.0 lb
Still to go: 131.4 lb

meichner's Weight History


meichner's Latest Member Challenges

294
  Lose 10 pounds by August
status: Completed
ended: 29 Jul 10
view progress
 
 


meichner's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 124kcal | fat: 1.13g | carbs: 24.16g | prot: 5.80g
Vanilla Pear Pancakes
These delicious healthy pancakes will satisfy any breakfast craving.
view complete cookbook

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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