Weigh In record (no journal entry) for 14 June 2020
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264.0 lb
Lost so far: 19.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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898 kcal
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Fat: 76.92g | Prot: 49.85g | Carb: 7.50g.
Breakfast: Kraft Shredded Sharp Cheddar Cheese, Swaggerty's Farm Premium Sausage, Bell Peppers, Dole Green Onion, Oscar Mayer Hot Dog Wieners, Land O'Lakes Sliced American Cheese, Egg, Butter. more...
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losing 7.0 lb a week
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