Weigh In record (no journal entry) for 07 October 2008
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231.0 lb
Lost so far: 2.0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2008:
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587 kcal
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Fat: 28.61g | Prot: 14.31g | Carb: 75.16g.
Breakfast: Coffee with Cream and Sugar, Dannon Yogurt. Snacks/Other: chocolate chip cookies, Orville Redenbacher's. more...
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losing 4.0 lb a week
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