Charlie21's Journal, 09 October 2008

Oh My! I did pretty good today. Next time I WILL eat something for breakfast.

Diet Calendar Entries for 09 October 2008:
1059 kcal Fat: 37.61g | Prot: 37.81g | Carb: 149.76g.   Breakfast: Coffee with Cream and Sugar. Lunch: shrimp, Fried Rice. Dinner: Three Bean Soup, tomatos, cucumbers. Snacks/Other: Dannon La Creme. more...
2805 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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