Weigh In record (no journal entry) for 07 June 2020
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106.9 lb
Lost so far: 4.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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508 kcal
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Fat: 18.80g | Prot: 23.10g | Carb: 61.30g.
Lunch: マネケン プレーンワッフル, ファミリーマート ツナと北海道コーンのサラダ, ファミリーマート つくねと雑穀の生姜スープ. more...
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gaining 10.8 lb a week
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sasa_fat's weight history
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