Arkiehuntress's Journal, 06 June 2020


Diet Calendar Entries for 06 June 2020:
2117 kcal Fat: 106.80g | Prot: 96.62g | Carb: 221.54g.   Breakfast:  Jelly (All Flavors),  Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Silk Chocolate Almond & Cashew Milk, Sugar in the Raw Stevia in the Raw,  Coffee (Brewed From Grounds) . Lunch:  Sweet Cherries ,  Tap Water,  Ketchup , Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Grilled Cool Wrap,  Blueberries . Dinner:  Black Pepper ,  Salt , McCormick Crushed Red Pepper Flakes, McCormick Ground Cumin, Great Value Diced Canned Tomatoes, Sargento Ultra Thin Swiss Cheese, Bertolli Extra Virgin Olive Oil, King Cotton Smoked Sausage,  Cooked Cowpeas, Field Peas or Blackeye Peas,  Kale ,  Red Onions, Publix Red Bell Pepper,  Zucchini ,  Yellow Summer Squash,  Fried Egg. Snacks/Other: Little Debbie Nutty Bars (57g). more...
705 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Samsung Health - 22 hours. more...

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Comments 
Food prepping!! Always eat better when I have better things handy!! Keep on keeping on y'all!! 
06 Jun 20 by member: Arkiehuntress
so true I'm going to start doing this when I get back to work so I don't sabotage all my progress so far. 
06 Jun 20 by member: tr3vi28
Your snack choices look so good! 
06 Jun 20 by member: JovialJ
Amazing, this is so smart! 
06 Jun 20 by member: newnamewhodis
Looks SOOO amazing😍😍 
07 Jun 20 by member: Linedrive841
So much lovely nutrition there! Good going!  
07 Jun 20 by member: melissatwa

     
 

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