Weigh In record (no journal entry) for 06 June 2020
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149.6 lb
Lost so far: 26.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1068 kcal
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Fat: 57.04g | Prot: 54.79g | Carb: 81.52g.
Breakfast: Tesco Unsmoked Thick Cut Back Bacon, Hovis Wholemeal Brown Bread, Anchor Butter. Lunch: Tesco Sweet Piccalilli, Hovis Seed Sensations (Small), Cheddar Cheese . Dinner: Tesco Crusty White Roll, Anchor Butter, Sainsbury's Cheddar Cheese. more...
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losing 0.1 lb a week
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mushroom morris's weight history
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