|
How depressing, I ate really good all weekend,stayed active and walked everyday and the scales did not move. I thought I would of lost atleast a pound.
Diet Calendar Entries for 06 October 2008:
|
918 kcal
|
Fat: 36.52g | Prot: 91.53g | Carb: 55.92g.
Breakfast: k2o, crystal light, Light & Fit Yogurt - Vanilla (45 Calorie). Lunch: ranch dressing, Cos or Romaine Lettuce , Steamers Broccoli Florets, Cauliflower & Carrots, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) . Dinner: Flax Wrap, tomato, lettuce, White Turkey (Deli Cut Rotisserie) , Deli Style Sliced Pepper Jack Cheese, Cabbage Soup . more...
|
|
2163 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|