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Knee still not healed, but getting better everyday... I do not need ice anymore... sticking to my new way of eating... for those that do not know I have stopped all sugar in the raw or in any food item... also corn syrup of any kind... no white bread of any kind... no white potato...
Diet Calendar Entries for 05 August 2013:
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1421 kcal
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Fat: 69.71g | Prot: 79.67g | Carb: 115.80g.
Breakfast: Butter, Ground Turkey (Cooked), Scrambled Egg (Whole, Cooked), Rice Dream Original Rice Milk Drink, Water. Dinner: Ground Beef (Cooked), Perdue Ground Turkey Patty, Whole Milk, Tomato Sauce, White Rice, Butter. Snacks/Other: Madhava Light Agave Nectar, Celestial Seasonings Sweet Raspberry Black Tea, Nature's Harvest Sunflower Kernels, Rice Dream Original Rice Milk Drink, Whole Milk. more...
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2213 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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