| April 2024 |
| Fri 26th: |
102 *
|
5%
|
fat: 10.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 25th: |
1350 *
|
68%
|
fat: 95.83g |
| |
protein: 105.47g |
| |
carbs: 19.32g |
|
-
|
-
|
| Wed 24th: |
1528 *
|
76%
|
fat: 111.84g |
| |
protein: 103.41g |
| |
carbs: 21.99g |
|
-
|
-
|
| Tue 23rd: |
1508 *
|
75%
|
fat: 114.09g |
| |
protein: 99.64g |
| |
carbs: 13.22g |
|
-
|
-
|
| Mon 22nd: |
1478 *
|
74%
|
fat: 118.29g |
| |
protein: 78.13g |
| |
carbs: 19.21g |
|
-
|
-
|
| Sun 21st: |
1495 *
|
75%
|
fat: 113.46g |
| |
protein: 97.01g |
| |
carbs: 24.17g |
|
-
|
-
|
| Sat 20th: |
1024 *
|
51%
|
fat: 71.17g |
| |
protein: 78.07g |
| |
carbs: 15.79g |
|
-
|
-
|
| Fri 19th: |
1419 *
|
71%
|
fat: 97.62g |
| |
protein: 106.27g |
| |
carbs: 19.31g |
|
-
|
-
|
| Thu 18th: |
1161 *
|
58%
|
fat: 73.03g |
| |
protein: 93.98g |
| |
carbs: 21.92g |
|
-
|
-
|
| Wed 17th: |
878 *
|
44%
|
fat: 52.01g |
| |
protein: 69.07g |
| |
carbs: 40.48g |
|
-
|
-
|
| Tue 16th: |
913 *
|
46%
|
fat: 51.34g |
| |
protein: 63.35g |
| |
carbs: 56.52g |
|
-
|
-
|
| July 2023 |
| Tue 4th: |
1680 *
|
84%
|
fat: 123.18g |
| |
protein: 105.87g |
| |
carbs: 32.58g |
|
-
|
-
|
| Mon 3rd: |
102 *
|
5%
|
fat: 10.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sun 2nd: |
1455 *
|
73%
|
fat: 83.69g |
| |
protein: 147.95g |
| |
carbs: 25.38g |
|
-
|
-
|
| Sat 1st: |
1613 *
|
81%
|
fat: 108.73g |
| |
protein: 127.12g |
| |
carbs: 23.72g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1064 *
|
53%
|
fat: 68.99g |
| |
protein: 66.72g |
| |
carbs: 41.44g |
|
-
|
-
|
| Thu 29th: |
960 *
|
48%
|
fat: 62.27g |
| |
protein: 65.81g |
| |
carbs: 29.08g |
|
-
|
-
|
| Wed 28th: |
979 *
|
49%
|
fat: 68.48g |
| |
protein: 66.45g |
| |
carbs: 19.98g |
|
-
|
-
|
| Mon 26th: |
1443 *
|
72%
|
fat: 91.68g |
| |
protein: 107.96g |
| |
carbs: 35.74g |
|
-
|
-
|
| Sun 25th: |
1508 *
|
75%
|
fat: 98.83g |
| |
protein: 109.08g |
| |
carbs: 35.65g |
|
-
|
-
|
