kingkeld's Journal, 15 October 2010

Yaaaay! It's fluxuation time. I strangely gained a kg since yesterday, but I am sure it will be gone again in a day or two. Life is good.
330.9 lb Lost so far: 10.8 lb.    Still to go: 143.5 lb.    Diet followed 100%.

Diet Calendar Entries for 15 October 2010:
2169 kcal Fat: 96.36g | Prot: 88.77g | Carb: 238.83g.   Breakfast: Egg, cheese. Dinner: 14" Pepperoni Pizza. Snacks/Other: popcorn microwave. more...
4828 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 11 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 4 hours. more...
on diet kingkeld's own diet   gaining 15.4 lb a week



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