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Took a break from exercising and just ate less because I wasn't hungry. Not journaling my weight everyday seemed to help a lot, so I'm gonna try it again!
I hope everyone is having a good day! <3
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223.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1464 kcal
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Fat: 45.34g | Prot: 123.85g | Carb: 140.70g.
Breakfast: Taco Meat, Granny Smith Apples, Core Power High Protein Milk Shake Chocolate (8 oz). Lunch: Chicken Breast. Dinner: Celeste Pizza For One - Sausage & Pepperoni. Snacks/Other: Market Pantry Chocolate Chip Mini Cookies, Kirkland Signature Greek Yogurt, Kirkland Signature Greek Yogurt, Milk (1% Lowfat with Added Vitamin A) , General Mills Cheerios. more...
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losing 5.4 lb a week
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 Comments
Oh my word Carrie! I missed a lot friend. Well done💪💪💪🙌🙌♥️♥️♥️💜💚
03 Jun 20 by member: jcmama777
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I take my weight every 2 wks on a Sunday seems to help me
03 Jun 20 by member: tr3vi28
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Thank you JCMama! I surprised myself when I stepped on the scale today haha <3
And thank you Tr3vi28, I'm glad I'm not the only one! :)
03 Jun 20 by member: carriegara
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