I think I could cry I'm so happy, I haven't weighed this much since the summer of 2018 two years ago, and even then that was on a scale that weighed you lower than my scale. I pray to God that I continue at this pace, ans maybe my goal then doesn't seem so out of reach
I hope everyone is having an absolutely amazing, fantastical day!!!! :)
|
220.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2020:
|
1533 kcal
|
Fat: 66.35g | Prot: 103.13g | Carb: 128.84g.
Breakfast: Core Power High Protein Milk Shake Chocolate (8 oz), Kirkland Signature Greek Yogurt. Dinner: Taco Meat, Taco Meat. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), General Mills Golden Grahams Cereal, Dunkin' Donuts Double Chocolate Cake Donut, Ice Cream. more...
|
losing 3.0 lb a week
|
Comments
11 Jun 20 by member: newnamewhodis
|
11 Jun 20 by member: carriegara
|
11 Jun 20 by member: sk.17
|
here with you on this journey. 🙆
11 Jun 20 by member: JovialJ
|
Thank you for your encouragement SK, we both can!
And that's true JovialJ, we can both push through haha :)
12 Jun 20 by member: carriegara
|
13 Jun 20 by member: jcmama777
|
15 Jun 20 by member: Aspa64
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carriegara's weight history
|