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Fairly successful day. cannot curb those fat gms. :)
Diet Calendar Entries for 02 August 2013:
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1094 kcal
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Fat: 52.99g | Prot: 36.52g | Carb: 126.98g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), General Mills Cheerios, Coffee (Brewed From Grounds). Lunch: Whole Wheat Bread, Bob Evans Slow-Roasted Turkey, Bob Evans Colonial Salad Dressing, Bob Evans Fresh Garden Salad, Pepsi Caffeine Free Pepsi, Regular Coffee. Dinner: Pepsi Caffeine Free Diet Pepsi, Lay's Sour Cream & Onion Potato Chips, Donatos Pizzeria Margherita Pizza (Large). Snacks/Other: Del Monte Fruit Naturals Yellow Cling Peach Chunks, Golden Delicious Apples. more...
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1798 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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