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Was feeling really discouraged, but I lost the pounds I gained back plus 2 more so....feeling much better.
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222.0 lb
Lost so far: 7.0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 October 2010:
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1252 kcal
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Fat: 34.94g | Prot: 41.30g | Carb: 200.73g.
Breakfast: syrup, pancakes. Lunch: plum, peanut butter and jelly sandwich. Dinner: split pea soup. Snacks/Other: nutrigrain bar, apple. more...
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losing 1.8 lb a week
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