Ksmith's Journal, 01 October 2008

Hey everybody! So far...so good! I did great on my pts yesterday...even had 7 daily pts to spare which incl. 3 exercise pts!
Today I did great also:
breakfast: WW brkfst quesadilla(4)
lunch: Lean cuisine pizza(6)
snack: 100 cal pk(2)
dinner: lean cuisine swed. mtballs(6) YUM!!!!!, 1/2c peas(1), 1/2c carrots(0),2 slices of buttered bread :-( (only 3), 1c sweet tea(2)
dessert: 2 fun size milky way bars(3)
snack: 100 cal pk(2)

Going to bed with 3 daily pts to spare & all of my flex pts.










Diet Calendar Entry for 01 October 2008:
1437 kcal Fat: 40.55g | Prot: 67.58g | Carb: 214.17g.   Breakfast: smart ones breakfast quesadilla. Lunch: lean cuisine pepperoni pizza. Dinner: country crock butter, natures own honey, sweet tea, lean cuisine meatballs, peas, Carrots (Solids and Liquids, Canned) . Snacks/Other: 100 calorie pack, milky way fun size, 100 calorie pack chips ahoy. more...

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Comments 
Great job keeping track. I find that helps.  
02 Oct 08 by member: Always Growing and Learning

     
 

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