|
GREEN!!! I made it to GREEN on the Weight History!!! Whoo Hooo!! 145.5 lbs today and my goal weight is 145 by Saturday when we leave on vacation! I'm so excited and happy, happy, happy today.
Diet Calendar Entries for 31 July 2013:
|
1125 kcal
|
Fat: 31.14g | Prot: 63.29g | Carb: 159.95g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Jif Reduced Fat Creamy Peanut Butter, Sara Lee Iron Kids Bread, Bananas. Dinner: Original Baked Potato Chips (Package), Processed American Cheese, 6" Turkey Breast, 6" Turkey Breast. more...
|
|
2169 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
|
|