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Puzzling. Did not show weight loss either yesterday evening or this morning, despite a second fast day. Still, can't get mad about 219.1 from yesterday, which was a surprising low. Last day of the month and I have about 1600 to burn, so I will have a nice dinner with my wife, who returned from a week in Colorado last night. Have a good one.
Diet Calendar Entries for 31 July 2013:
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1486 kcal
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Fat: 60.59g | Prot: 79.01g | Carb: 103.11g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Carrots. Dinner: Steamed or Boiled Shrimp, Italian Salad Dressing (Reduced Fat), Slim Jim Original Beef Stick, Pinot Noir Wine, Lettuce Salad with Assorted Vegetables. Snacks/Other: Jack Daniel's Whiskey, Mixed Nuts, Oranges. more...
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2447 kcal
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Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes. more...
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