Kelly69's Journal, 12 October 2010

Well, Thanksgiving has come and gone and I behaved quite well! I may have made the pumpkin pie from scratch, pumpkin filling and all - but I didn't have a slice. Took a lot of courage to not do it.

Taking tonight off from exercise as the "domestic" responsibilities took centre stage tonight. Will catch up on exercise tomorrow.

Diet Calendar Entries for 12 October 2010:
1349 kcal Fat: 28.28g | Prot: 97.85g | Carb: 146.61g.   Breakfast: Sara Lee Bread, Butter, Feta, Egg Whites, Strawberry Power Shake. Lunch: Yoplait Source, Fiber One, Slider Thin, Cucumber. Dinner: Atlantic Cod, Mission, Tzatziki. Snacks/Other: Syrah. more...
1984 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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