| December 2013 |
| Fri 20th: |
553 *
|
28%
|
fat: 12.17g |
| |
protein: 35.27g |
| |
carbs: 80.36g |
|
2251*
|
 1698
|
| Wed 18th: |
1192 *
|
60%
|
fat: 54.71g |
| |
protein: 59.53g |
| |
carbs: 124.73g |
|
2283*
|
1091
|
| Tue 17th: |
1147 *
|
57%
|
fat: 38.03g |
| |
protein: 70.00g |
| |
carbs: 143.54g |
|
2251*
|
1104
|
| Mon 16th: |
1231 *
|
62%
|
fat: 45.82g |
| |
protein: 74.06g |
| |
carbs: 135.23g |
|
2688*
|
1457
|
| Sat 14th: |
1138 *
|
57%
|
fat: 25.75g |
| |
protein: 58.26g |
| |
carbs: 91.87g |
|
-
|
-
|
| Fri 13th: |
787 *
|
39%
|
fat: 25.47g |
| |
protein: 34.07g |
| |
carbs: 112.34g |
|
2718*
|
1931
|
| Wed 11th: |
969 *
|
48%
|
fat: 26.97g |
| |
protein: 66.90g |
| |
carbs: 123.58g |
|
2251*
|
1282
|
| Tue 10th: |
1048 *
|
52%
|
fat: 32.47g |
| |
protein: 61.70g |
| |
carbs: 132.26g |
|
2381*
|
1333
|
| Mon 9th: |
1247 *
|
62%
|
fat: 65.97g |
| |
protein: 66.27g |
| |
carbs: 106.05g |
|
2440*
|
1193
|
| Sun 8th: |
1333 *
|
67%
|
fat: 76.26g |
| |
protein: 72.78g |
| |
carbs: 93.24g |
|
2000*
|
667
|
| Sat 7th: |
954 *
|
48%
|
fat: 35.23g |
| |
protein: 77.77g |
| |
carbs: 80.57g |
|
2351*
|
1397
|
| Fri 6th: |
1054 *
|
53%
|
fat: 38.78g |
| |
protein: 54.78g |
| |
carbs: 128.52g |
|
2256*
|
1202
|
| Thu 5th: |
1013 *
|
51%
|
fat: 39.64g |
| |
protein: 48.52g |
| |
carbs: 123.37g |
|
2243*
|
1230
|
| Wed 4th: |
-
|
-
|
|
1873*
|
-
|
| January 2012 |
| Sun 29th: |
13 *
|
1%
|
fat: 0.15g |
| |
protein: 0.50g |
| |
carbs: 3.02g |
|
-
|
-
|
| March 2011 |
| Wed 9th: |
1489
|
74%
|
fat: 51.73g |
| |
protein: 114.70g |
| |
carbs: 154.58g |
|
1897*
|
408
|
| Tue 8th: |
1365
|
68%
|
fat: 42.95g |
| |
protein: 127.87g |
| |
carbs: 136.72g |
|
2295
|
930
|
| Mon 7th: |
998
|
50%
|
fat: 23.50g |
| |
protein: 87.00g |
| |
carbs: 128.00g |
|
2080
|
1082
|
| Sun 6th: |
-
|
-
|
|
1882
|
-
|
| Sat 5th: |
702
|
35%
|
fat: 16.75g |
| |
protein: 41.50g |
| |
carbs: 94.50g |
|
2259
|
1557
|
| Fri 4th: |
1011
|
51%
|
fat: 26.58g |
| |
protein: 81.05g |
| |
carbs: 126.08g |
|
2349
|
1338
|
| Thu 3rd: |
1372
|
69%
|
fat: 29.14g |
| |
protein: 79.40g |
| |
carbs: 130.96g |
|
2163
|
791
|
