sirronsc's Journal, 12 October 2010

ugg! Totally overdid it today! Note to self- have two tacos instead of a burrito!

Diet Calendar Entries for 12 October 2010:
1540 kcal Fat: 32.51g | Prot: 107.98g | Carb: 203.09g.   Breakfast: blueberries, milk, kashi crunch, 100 % whey. Lunch: chobani, candy corn, lettuce, Fat Free Raspberry Pecan Dressing, chicken breast. Dinner: del taco, Taco. Snacks/Other: Easy Pumpkin Chocloate Chip Cookies. more...
1838 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Yes....... but you did run a 10K that's AWESOME!!!!!!!! 
12 Oct 10 by member: thecoach
I understand! And I agree about the tacos! lol 
12 Oct 10 by member: ctlss

     
 

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