B.M.Silvester's Journal, 29 May 2020

Diet Calendar Entry for 29 May 2020:
3360 kcal Fat: 195.44g | Prot: 221.58g | Carb: 173.32g.   Breakfast: Oh Yeah! One - Maple Glazed Donut, Hard-Boiled Egg. Lunch: Marketside Turkey & Cheddar Sub, Heinz Mayonnaise Packet, Trader Joe's Lowfat Cottage Cheese, Heinz Yellow Mustard. Dinner: Popeyes Chicken & Biscuits Mild Chicken Breast, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Spicy Chicken Sandwich, Popeyes Chicken & Biscuits Spicy Chicken Thigh. more...

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