Diet Calendar Entries for 25 May 2020:
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1067 kcal
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Fat: 60.85g | Prot: 80.23g | Carb: 45.80g.
Breakfast: Sweet Baby Ray's Original Barbecue Sauce, Egg Omelet or Scrambled Egg with Mushrooms, Egg Omelet or Scrambled Egg with Sausage and Cheese, Folgers Black Silk, Bragg Organic Apple Cider Vinegar, McCormick Ground Cumin, Turmeric (Ground), Dasani Bottled Water (16.9 oz), Spring Valley Folic Acid, Nutmeg (Ground), Cinnamon, Whole Milk. Lunch: Turkey Hill Diet Green Tea, Dasani Bottled Water (16.9 oz). Dinner: Roti Mediterranean Grill Chicken Kabob, Pepsi Diet Pepsi (16.9 oz), Dasani Bottled Water (16.9 oz), Ball Park Beef Frank, Costco BBQ Pork Ribs. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Lily's Dark Chocolate Baking Chips, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Essential Everyday Stevia Sweetner, Simply Nature Cashew Butter. more...
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2211 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Comments
Hey friends, I made a very easy dark chocolate fudge today and it is super delicious and super healthy!! Only thing not pictured is the Gold Standard Chocolate Supreme Casien powder only .50 scoop. Microwave twice 30 second intervals and stir in between. Chill in the fridge. Enjoy 🤗☺️😋💜💚
25 May 20 by member: jcmama777
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I did the bowl twice but the second bowl not as much ingredients and this made for 30 pieces of 💣 tasting fudge!!
25 May 20 by member: jcmama777
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It looks good! What were the ingredients?
25 May 20 by member: Ireland-83
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25 May 20 by member: bryan77727
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25 May 20 by member: melissatwa
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25 May 20 by member: shirfleur 1
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Hi Ireland 🤗☺️ and bryan77727 thanks friends. This was super easy! It’s Spectrum Organic Coconut Oil ( firm) any firm coconut oil would do. I chose the unsalted creamy cashew butter, did not use the unsalted almond butter, I used a package of sugar free dark chocolate chips and stevia, added .5 of a scoop of Gold Standard Supreme Chocolate casein, but that I did on my own, totally not needed for sure. I didn’t measure anything. I will try next time I make this..... because I will for sure make it again. That’s it, combine it in a bowl. Microwave 30 seconds, mix, repeat. Poor into a baking dish lined with parchment paper, or regular copper pan, I probably just could have sprayed the pan. These are a hit!! Family approved🤗🥰 Hubby was like omg we should add sea salt. Oh yes, that I can see and will add to an individual one for him and eye to be sure. This is the ultimate guilt free, good for you fudge that is crazy delicious and for all WOES. 🤗♥️💜💚
25 May 20 by member: jcmama777
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Thanks melissitwa and Shirfleur 🤗☺️💜💚
25 May 20 by member: jcmama777
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25 May 20 by member: lonniehuffman
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Lonnie 🤗🤗🤗 my friend it’s the easiest dang fudge recipe I have ever made and it’s so decadent 🤤🤤🤤 but freakin guilt free and is nothing but good for you🤗💃🏻💃🏻 Clearly, I’m excited about it 😂💜💚
25 May 20 by member: jcmama777
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Oh my goodness, that looks glorious, mama!!! I wish I could taste this. 😍
25 May 20 by member: salty_mermaid_mama
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So delicious salty 🧜🏻♀️ mama and Lonnie 🤗🤤 the recipe is in the thread friends 🥰💜💚
25 May 20 by member: jcmama777
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Ok. I think I'm gonna try it!
25 May 20 by member: lonniehuffman
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Lonnie😎 🤗 definitely do it friend ☺️😋 you will not be sad!!
25 May 20 by member: jcmama777
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Those chocolate brownies looked delicious!!!!!! I love chocolate!!!!
25 May 20 by member: Maine coon
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Omg friend!!! Yessss so dang good lookin🤤🤤🤤
25 May 20 by member: PurpleAsh93
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Ohhhhh sounds delicious and better than all my Tim Hortons!! You’re amazing to come up with this. Genius!! 💜💚❤️
25 May 20 by member: wifey9707
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Thank you so much! As I thought I don't have the ingredients. All I know is that soon I will have to eat something sweet!
25 May 20 by member: Ireland-83
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25 May 20 by member: John10251
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Pam, Ashley, Wifey, Ireland and John, thanks friends 🤗🥰 got a part of the recipe on Pinterest, thanks Ashley 💜💜💜and tweaked it enjoy this 💣, delicious, healthy fudge friends! 💜💚
25 May 20 by member: jcmama777
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