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Ricegirl1
Journal
25 Jul 13
Ricegirl1's Journal, 25 July 2013
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Weigh In record (no journal entry) for 25 July 2013
200.0 lb
Lost so far:
0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2013:
1368 kcal
Fat: 49.84g | Prot: 79.11g | Carb: 145.97g.
Breakfast:
Sweet Roll, Van Oriental Food Shrimp Egg Rolls, Starbucks Vanilla Latte (Grande), Water (Bottled), Soft Boiled Egg.
Lunch:
Soft Taco with Chicken, Cheese and Lettuce, Kirkland Signature Bottled Water.
more...
2254 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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