Ricegirl1's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
200.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2013:
1368 kcal Fat: 49.84g | Prot: 79.11g | Carb: 145.97g.   Breakfast: Sweet Roll, Van Oriental Food Shrimp Egg Rolls, Starbucks Vanilla Latte (Grande), Water (Bottled), Soft Boiled Egg. Lunch: Soft Taco with Chicken, Cheese and Lettuce, Kirkland Signature Bottled Water. more...
2254 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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