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So sad I gain back all my weight and more since 2012. Starting all over again.
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216.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2015:
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1531 kcal
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Fat: 47.94g | Prot: 65.61g | Carb: 193.71g.
Breakfast: Cuties Mandarin Orange, Kirkland Signature Bottled Water, Tomatoes, Kraft American Cheese Slice, Fried Egg, Oroweat Premium Potato Bread, Starbucks Caramel Macchiato (Grande). Lunch: Stouffer's Meat Lasagna, Kroger Hard Salami, Oroweat Premium Potato Bread, Kirkland Signature Bottled Water. Dinner: Salmon Sushi, Tuna Sushi, Fage Total Greek Yogurt with Honey. Snacks/Other: Golden Coins Mango Pudding Mix, Gala Apples, Smartfood White Cheddar Cheese Popcorn, Chocolate Chip Cookie. more...
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3244 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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