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October visited Linda & Jim.....today I weight myself still the same...which I am pleased. Today, Safeway cookies kept calling me...and I answered. I will start tomorrow and record my protein, fats and carbs. I will get reconnected with my eating because I am not done losing.....30 more lbs.
Diet Calendar Entries for 08 October 2010:
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1641 kcal
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Fat: 47.50g | Prot: 102.00g | Carb: 203.70g.
Breakfast: cottage cheese, sugar, raisins. Lunch: turkey breast, Potatoe Salad, safeway chocolate chip cookies, lite bread, best foods light maynaise. Dinner: fet, chicken breast. more...
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2022 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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