Weigh In record (no journal entry) for 19 July 2013
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128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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430 kcal
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Fat: 12.50g | Prot: 16.00g | Carb: 64.50g.
Breakfast: Water, Plain Bagels, Lowfat Strawberry Banana Greek Yogurt, Cream Cheese spread. Lunch: Water. Snacks/Other: Water. more...
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gaining 9.8 lb a week
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KeoLeo77's weight history
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