Weigh In record (no journal entry) for 15 May 2020
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202.0 lb
Lost so far: 10.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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2540 kcal
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Fat: 103.47g | Prot: 101.00g | Carb: 304.42g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Corner Bakery Cafe Ham & Swiss Panini. Dinner: Margherita Pizza. Snacks/Other: Watermelon, M&M's Peanut Butter M&M's. more...
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gaining 7.0 lb a week
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