Shalon's Journal, 05 October 2010

200.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed N/A.

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1315 kcal

Fat: 33.00g | Prot: 54.50g | Carb: 209.50g.   Breakfast: Banana, Honey Nut Cheerios. Lunch: Chicken Enchilada. Dinner: Fat Free Cheddar Cheese, Hot Dog Buns, Original Chili Con Carne with Beans. Snacks/Other: Pecan Crowns, Mint with Dark Chocolate, On the Go Immunity Cherry Pomegranate, Mint with Dark Chocolate, football oreos. more...

2244 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...