Weigh In record (no journal entry) for 15 July 2013
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157.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2013:
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1336 kcal
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Fat: 89.23g | Prot: 105.14g | Carb: 27.13g.
Breakfast: Red Tomatoes, Cheddar cheese, Canadian bacon, Egg whites. Lunch: American Cheese, Kroger Hard Salami, Ranch Salad Dressing, Broccoli Flower Clusters, Bandon Medium Cheddar Cheese, Kroger Hard Salami. Dinner: Butter, RoseMont brussel sprouts, American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Great Value Whole Dill Pickles, Skinless Chicken Breast. more...
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