| September 2013 |
| Mon 16th: |
1707
|
107%
|
fat: 131.24g |
| |
protein: 94.07g |
| |
carbs: 34.75g |
|
-
|
-
|
| Thu 12th: |
747
|
47%
|
fat: 56.57g |
| |
protein: 43.04g |
| |
carbs: 16.82g |
|
-
|
-
|
| Tue 10th: |
453 *
|
28%
|
fat: 33.84g |
| |
protein: 26.06g |
| |
carbs: 9.11g |
|
-
|
-
|
| Mon 9th: |
1982
|
124%
|
fat: 146.14g |
| |
protein: 117.56g |
| |
carbs: 43.41g |
|
-
|
-
|
| Sun 8th: |
650
|
41%
|
fat: 48.00g |
| |
protein: 30.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 7th: |
1100
|
69%
|
fat: 87.44g |
| |
protein: 54.58g |
| |
carbs: 20.08g |
|
-
|
-
|
| Fri 6th: |
1396
|
87%
|
fat: 89.96g |
| |
protein: 114.55g |
| |
carbs: 26.78g |
|
-
|
-
|
| Thu 5th: |
1552
|
97%
|
fat: 94.82g |
| |
protein: 123.34g |
| |
carbs: 38.53g |
|
-
|
-
|
| Wed 4th: |
410
|
26%
|
fat: 29.87g |
| |
protein: 27.70g |
| |
carbs: 5.73g |
|
-
|
-
|
| Tue 3rd: |
1500
|
94%
|
fat: 101.62g |
| |
protein: 117.45g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1624
|
102%
|
fat: 102.91g |
| |
protein: 112.35g |
| |
carbs: 31.28g |
|
-
|
-
|
| Fri 30th: |
1691
|
106%
|
fat: 117.81g |
| |
protein: 75.27g |
| |
carbs: 39.57g |
|
-
|
-
|
| Wed 28th: |
1367
|
85%
|
fat: 93.70g |
| |
protein: 88.43g |
| |
carbs: 32.78g |
|
-
|
-
|
| Tue 27th: |
1554
|
97%
|
fat: 111.32g |
| |
protein: 83.75g |
| |
carbs: 54.37g |
|
-
|
-
|
| Mon 26th: |
1194
|
75%
|
fat: 80.30g |
| |
protein: 87.29g |
| |
carbs: 30.56g |
|
-
|
-
|
| Fri 23rd: |
938
|
59%
|
fat: 82.17g |
| |
protein: 44.90g |
| |
carbs: 4.02g |
|
-
|
-
|
| Thu 22nd: |
1706
|
107%
|
fat: 139.09g |
| |
protein: 97.14g |
| |
carbs: 11.98g |
|
-
|
-
|
| Wed 21st: |
1812
|
113%
|
fat: 147.84g |
| |
protein: 94.07g |
| |
carbs: 28.87g |
|
-
|
-
|
| Tue 20th: |
1634
|
102%
|
fat: 110.90g |
| |
protein: 125.07g |
| |
carbs: 35.85g |
|
-
|
-
|
| Mon 19th: |
1995
|
125%
|
fat: 156.60g |
| |
protein: 93.40g |
| |
carbs: 61.68g |
|
-
|
-
|
