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slow and steady
Diet Calendar Entries for 05 October 2010:
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1350 kcal
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Fat: 36.15g | Prot: 89.43g | Carb: 151.98g.
Breakfast: Beemans, Banana, Cottage Cheese. Lunch: Italian Prunes, Oroweat, Ground Turkey. Dinner: White Wine, White Bean and Tuna Salad. Snacks/Other: Apple, Special K Bar, fish oil. more...
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2357 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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