Oh boy. Overdid something on the weekend. Don't like that I'm back into the 160s. Starting a new challenge today 'Sassy Baby Steps Back to Normal'. Sounds like a great start. Need to pay attention, plan & make it a priority. Lets go.
|
161.4 lb
Lost so far: 10.8 lb.
Still to go: 21.4 lb.
Diet followed poorly.
|
gaining 2.8 lb a week
|