Weigh In record (no journal entry) for 13 July 2013
|
191.0 lb
Lost so far: 47.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 July 2013:
|
941 kcal
|
Fat: 49.99g | Prot: 31.73g | Carb: 100.86g.
Breakfast: Coffee with Cream and Sugar, Egg, Extra Virgin Olive Oil, Bell Peppers, Tanimura & Antle Sweet Yellow Onion, Black Raspberries. Dinner: Cucumber (Peeled), Fit & Active Unsalted Almonds, Dole Italian Salad, Romaine & Radicchio Lettuce, Extra Virgin Olive Oil, Bing Cherries. more...
|
|
2110 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sugar Waffle's weight history
|