Weigh In record (no journal entry) for 09 May 2020
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145.3 lb
Lost so far: 99.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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902 kcal
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Fat: 76.81g | Prot: 39.04g | Carb: 16.56g.
Breakfast: Bacon, Village Inn 2 Egg Cheese Omelette, Kroger Creamy Peanut Butter, Cream Cheese, Food Lion Pork Rinds, Espresso Coffee, Coffee, Aquafina Water (16.9 oz). Snacks/Other: Chocolate Peanut Butter Fat Bomb, Whipped Cream (Pressurized), Sam's Choice Purified Drinking Water (20 oz), Trader Joe's 70% Dark Chocolate Wedges. more...
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1670 kcal
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Activities & Exercise:
Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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