maria3js's Journal, 04 October 2010

Weigh In record (no journal entry) for 04 October 2010

139.4 lb Lost so far: 1.4 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2010:

453 kcal

Fat: 8.06g | Prot: 19.56g | Carb: 77.09g. Breakfast: Vanilla Nonfat Yogurt, Granola, jenny craig french toast. more...

1872 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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maria3js's weight history