Weigh In record (no journal entry) for 19 October 2010
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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220 kcal
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Fat: 14.00g | Prot: 17.00g | Carb: 10.00g.
Breakfast: Coffee with Cream. more...
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gaining 0.7 lb a week
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