PizzaLover88's Journal, 11 July 2013

PizzaLover88's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 July 2013

135.1 lb Lost so far: 1.3 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 July 2013:

1450 kcal

Fat: 77.00g | Prot: 37.00g | Carb: 150.00g. Breakfast: Marble mini loaf cake, vanilla soy latte (grande). Lunch: Walnut Pieces, 100% Whole Wheat Bread. more...

1620 kcal

Activities & Exercise: Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

PizzaLover88's weight history

view complete history

PizzaLover88's Journal, 11 July 2013

Submit a Comment

Other Related Links

Members

PizzaLover88's weight history