dick0's Journal, 08 May 2020

fitnessbowl 268 kalorien

Diet Calendar Entries for 08 May 2020:
4803 kcal Fat: 187.84g | Prot: 188.44g | Carb: 567.86g.   Breakfast:  Kaffee mit Milch, Olimp Whey Protein Concentrate, Mühlen Gold Toastbrötchen Weizen,  Äpfel, Dulano Sportler-Geflügel Light. Lunch: La Finesse Fitness-Bowl. Dinner: Combino Penne Rigate, Rama Cremefine 7%, Rolffes Spanferkelbraten nach Holzfäller Art, Freshona Bio Kaisergemüse, Ja! Brechbohnen. Snacks/Other: Mister Choc Peanut Chocolate Bites, Nestle Lion Wild Sweet & Salty, Gut & Günstig Aufbackbrötchen, Ja! Butterkäse, Böklunder Bierschinken ,  Marzipan, Ja! Sandwich Classic , Milka Caramel. more...
3098 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
on diet dick0's own diet  

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