dick0's Journal, 07 May 2020

Diet Calendar Entries for 07 May 2020:
1663 kcal Fat: 33.73g | Prot: 83.38g | Carb: 255.03g.   Breakfast:  Kaffee mit Milch, Olimp Whey Protein Concentrate. Lunch: Primana Tomatennudeltopf. Dinner: Primana Express Reis Asiatische Art , Freshona Blumenkohl Gefroren, Bio Kaisergemüse, Eismann Hühnerfrikassee. Snacks/Other: Äpfel, Mühlen Gold Toastbrötchen Weizen, Dulano Sportler-Geflügel Light. more...
3179 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Fitness Training (Workout) - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet dick0's own diet  

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