I ate more calories than I normally was doing and gained less, I don't think I was eating enough oof. Hopefully tomorrow I'll log on down a little (I didn't work out yesterday, so it was expected I would gain a little haha)
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226.5 lb
Lost so far: 8.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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1867 kcal
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Fat: 51.58g | Prot: 72.29g | Carb: 277.13g.
Breakfast: Core Power High Protein Milk Shake Chocolate (8 oz). Lunch: Kirkland Signature Greek Yogurt. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, McDonald's Chicken McNuggets (4 Pieces). Snacks/Other: Uncle Ben's Ready Rice - Jasmine, M&M's Milk Chocolate M&M's, Chocolate Chip Cookie, White Bread , Granny Smith Apples, White Bread, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. more...
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gaining 3.5 lb a week
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Comments
Welcome! I just read your bio. What a great motivator to losing weight!
06 May 20 by member: silkian
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Aw, thank you so much! <3
06 May 20 by member: carriegara
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