|
Have been faithful, no cheating, if anything need to step up the calories a bit
Diet Calendar Entries for 09 July 2013:
|
1281 kcal
|
Fat: 55.89g | Prot: 91.23g | Carb: 107.41g.
Breakfast: Starbucks Bold Pick of the Day (Venti), Starbucks Protein Bistro Box. Lunch: Grapefruit (Pink and Red), Maddox Greek Omlette. Dinner: Lowfat Cottage Cheese, Premium Wild-Caught Pink Salmon (Pouch), Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Zucchini, Tomatoes, Green Olives. Snacks/Other: Kroger Lite Greek Blueberry Yogurt, Strawberries, Beeman Smoked Mozarella and Articoke with garlic sausage, Kirkland Signature Fish Oil, Plums. more...
|
|
2132 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes. more...
|
|