Weigh In record (no journal entry) for 08 July 2013
|
151.5 lb
Lost so far: 27.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2013:
|
1034 kcal
|
Fat: 38.07g | Prot: 67.77g | Carb: 119.67g.
Breakfast: Jif Creamy Peanut Butter, Sara Lee Iron Kids Better White, Grapefruit (Pink and Red). Lunch: Chicken of the Sea Premium Select Solid White Albacore Tuna in Water, Sara Lee Iron Kids Better White. Dinner: Granny Smith Apples, Green Giant Kitchen Sliced Green Beans, Chicken Breast. Snacks/Other: Breyers All Natural Vanilla Ice Cream, Dole Bananas. more...
|
|
2168 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UK cats's weight history
|