|
A call out to my FS buddies and anyone who has ever tried the Military Diet: Have you tried it? How did you do? Does it work? Does the weight stay off or do you lose mostly water weight? I am going to attempt it for the next 3 days to see if it will jump start my metabolism. Wish me luck and prayers for my husband and son that I'm not too grumpy by day 3!
Diet Calendar Entries for 08 July 2013:
|
1034 kcal
|
Fat: 38.07g | Prot: 67.77g | Carb: 119.67g.
Breakfast: Jif Creamy Peanut Butter, Sara Lee Iron Kids Better White, Grapefruit (Pink and Red). Lunch: Chicken of the Sea Premium Select Solid White Albacore Tuna in Water, Sara Lee Iron Kids Better White. Dinner: Granny Smith Apples, Green Giant Kitchen Sliced Green Beans, Chicken Breast. Snacks/Other: Breyers All Natural Vanilla Ice Cream, Dole Bananas. more...
|
|
2168 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
|
|
 Comments
Actually my daughter is in the canadian Forces...she did try it, and yes it works as it depletes your body and makes the metabolism crank up...temporary though as you are warned not to do it for more than a few days or week.....not a long term solution, just a backup leading to increased training, not something that civilians can maintain, or anyone in a normal life,,,,let me know how it works for you.
08 Jul 13 by member: demetra bengle
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UK cats's weight history
|