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Hi everyone...I've been lacks about journaling I know - I've been online very little lately. I'm busy at work and get home around 4pm...just in time to do some housework and get supper on the table. Still struggling with issues with my son - he is worrying me dreadfully...I can hardly get a good night's sleep...I'm mentally exhausted. I try to eat healthy still - well, not sure if that's the right terminology, but trying to at least stay in my point range. I am on my feet alot at work (in a school) so am getting a bit of exercise...I'm not sedentary anyway. Can I push myself and convince myself to get out and walk??? I must! I got my new Leslie Sansone 2 mile walk so tomorrow I AM going to open it and get moving...regardless! I need to change my thinking...
Diet Calendar Entry for 17 September 2008:
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953 kcal
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Fat: 38.44g | Prot: 42.51g | Carb: 111.54g.
Breakfast: light rye bread, I Can't Believe It's Not Butter LIGHT. Lunch: polish sausage, sour cream, pierogies. Dinner: hash browns, Applesauce (Without Salt, Sweetened, Canned) , pork chop boneless, i can't believe it's not butter light, Squash, Summer, Cooked, From Frozen, Fat Not Added In Cooking . more...
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