KimberleyAnn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Sun 4th: 74 * -
fat: 3.28g
|
protein: 9.28g
|
carbs: 1.31g
- -
October 2011
Tue 18th: 1164 * -
fat: 49.58g
|
protein: 56.25g
|
carbs: 136.59g
- -
August 2011
Mon 8th: 945 * -
fat: 33.22g
|
protein: 45.51g
|
carbs: 121.71g
- -
Sun 7th: 1522 -
fat: 52.50g
|
protein: 49.60g
|
carbs: 210.76g
2008*  486
October 2008
Thu 2nd: 1073 * -
fat: 40.46g
|
protein: 34.09g
|
carbs: 151.00g
- -
September 2008
Sun 21st: 549 * -
fat: 16.38g
|
protein: 17.89g
|
carbs: 87.39g
1955*  1406
Fri 19th: 984 * -
fat: 21.13g
|
protein: 24.09g
|
carbs: 195.30g
1897*  913
Thu 18th: 994 * -
fat: 30.21g
|
protein: 41.89g
|
carbs: 146.72g
2088*  1094
Wed 17th: 953 * -
fat: 38.44g
|
protein: 42.51g
|
carbs: 111.54g
- -
Sat 13th: 546 * -
fat: 20.60g
|
protein: 13.41g
|
carbs: 78.99g
1945*  1399
Thu 11th: 911 * -
fat: 20.70g
|
protein: 38.70g
|
carbs: 145.95g
1967*  1056
Wed 10th: 1001 * -
fat: 23.35g
|
protein: 31.27g
|
carbs: 165.33g
- -
Tue 9th: 887 * -
fat: 22.02g
|
protein: 34.31g
|
carbs: 140.97g
- -
Sun 7th: 742 * -
fat: 22.86g
|
protein: 33.20g
|
carbs: 107.58g
1906*  1164
Sat 6th: 921 * -
fat: 24.75g
|
protein: 40.29g
|
carbs: 138.04g
1879*  958
Fri 5th: 820 * -
fat: 23.52g
|
protein: 53.56g
|
carbs: 98.11g
- -
Thu 4th: 838 * -
fat: 14.53g
|
protein: 46.17g
|
carbs: 135.17g
- -
Wed 3rd: 978 * -
fat: 24.27g
|
protein: 50.00g
|
carbs: 144.85g
1967*  989
Tue 2nd: 1002 * -
fat: 28.12g
|
protein: 48.73g
|
carbs: 146.24g
1867*  865
Mon 1st: 943 -
fat: 38.33g
|
protein: 32.81g
|
carbs: 112.91g
1924*  981

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