fat = 37.5 % (-0.7) water = 45.4 % (+0.4) muscle = 31.7 % (+0.3) BMI = 28.9 (-0.3) cal = 1706
Good, let's keep it up!
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206.6 lb
Lost so far: 24.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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losing 2.4 lb a week
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little miss swiss's weight history
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